The Fit Factory  
     
356A Sunrise HWY, West Babylon, NY 11704   tel. 1-631-478-8664       
POLE SILKS
 
 

*This is NOT a POLE class, a typical aerial silks class, or an Antigravity class.
This is a class using silk attached to a Pole. Using the pole & silk simultaneously to glide, flip & fly.
Requires a reservation online
NO Jewelry
Wear clothing that covers the back of your knees & torso. This will help avoiding burns caused by friction with the fabric.
*This class is OK for those w/NO prior pole or silks experience

You will begin with flexibility, strength and conditioning exercises that will help you feel strong & secure in the air. You will learn to wrap the silk fabric around your body, mainly your ankles and wrists to secure you, & will work on basic climbing skills. You will use the tension between the silk and the pole to create beautiful movement as you glide through the air!